About
The BIG Facts about Walking... Let's not sleep or turn a blind eye to the power of walking. Walking is occasionally overlooked as an essential and effective workout. I definitely did this! The key is to make your walk longer and transition into power walking. Walking outside as often as possible is recommended. Walking not only fosters a healthy heart, can benefit the weight release/loss process but can also serve as a form of mediation. Vibe to music or listen to a dope podcast. Allow your feet to guide you and your ears to be feed with words for the mind, body and space.
You can also join this program via the mobile app. Go to the app
Price
3 Plans Available, From $44.00/month